News Flash – Low Carb Diets Better than Low Fat Diets
The science just keeps pouring in and it is getting harder to argue against the significant results of a low carb diet. On every health marker, the low carb dieters triumph. Even heart disease is reduced on a low carb diet. That is the one concern I heard everyone bring up when talking about a low carb diet. Now science is discovering that it is SUGAR that causes coronary disease. Read this article, in the New York Times , for all the glorious details.
Click on the bread to go to article.